Meanwhile, if you are a young person with a physical activity story you want to share, get in touch and have your say!
If you want to join a group or class that is already up and running, here’s a round-up of local activities to choose from. But, we know there are lots of reasons that they might not feel right for you. And you are not alone.
Being physically active looks different to everyone. You might enjoy team sports or dancing. You might like going out on your scooter or skateboard. Or you might even like to get active whilst volunteering or helping the environment. Whatever physical activity looks like to you, we want to hear about it and help you make it happen.
Helping us tackle inactivity to boost health and happiness
