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Get Active Toolkit

Hop straight to the support you need to get active wherever and however you choose.

It’s never too late to start being active and we’re here to support you every step of the way. If you need a bit more of a nudge, join us on Facebook or Twitter for daily inspiration.

Start moving more

Find Activities

Find activities near you to inspire you to move more.

Free activities

Not all exercise costs money. Try one of these free activities.

Getting active at home

Your home. Your rules. Get active at home however you choose.

Fitness apps and technology

Using apps and technology can help motivate us to move more.

Being active with a health condition

Find a way to be active to suit you and your health condition.

People standing with their arms in the air at work

Getting active at work

Discover ways to improve your wellbeing and get active at work.

Our Partners

Helping us tackle inactivity to boost health and happiness