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A collage of photos showing different ways to be active- Children rock climbing Two older adults playing table tennis A pilates class An outdoor walking group A woman running down the street A boy in a wheelchair in a basketball hall Two women in a swimming pool A group selfie during a litter pick A group of photographers taking photos An older adult class An older woman in fencing uniform A boy chasing a hula hoop Two boys celebrating a goal A wheelchair dance classs A man walking with a white cane A woman stood on a log An outdoor yoga class

Good News From You

Every movement towards a more active life deserves celebrating. Your small step could be someone else’s big inspiration.

Whether it’s walking for 10 minutes, reaching out to a local club, or attending your first session, we want to share your good news with others.

Why Are We Collecting Good News?

We know people feel encouraged to move more if they see people like them already doing it. That’s why we want to showcase real experiences from local people just like you. Your good news could be a reminder that physical activity is for everyone.

 

What Counts As Good News?

Anything! However you have moved your body, whether for the first time or the hundredth time, is good news in our books. To give you some ideas, this could be:

  • Getting off a bus stop early to add some walking into your day
  • Stretching during lunch time
  • Increasing the time spent on your feet
  • Dancing to your favourite song in your living room
  • Trying a new class
  • Feeling better in your physical or mental health because of moving more

Whatever you’ve done to be more active, we want to know!

 

How Does It Work?

Fill in the form below and wait to see your good news on the Energise Me social media channels!

Questions? Contact

Share Your Good News

Good News From You

Share your achievements with us! Every milestone no matter how small is worth celebrating.

Name(Required)
Did you read a chapter of a book standing up? Did you take the stairs instead of the elevator? Did you get off the bus a stop early? Let us know about your physical activity milestones. Whether you ran for the first time or the hundredth time, every achievement is worth celebrating. We want to share your good news with the world!
Max. file size: 50 MB.
We'd love to see a shot of you in action!
I am happy to be contacted by Energise Me for further discussion about my above achievement:(Required)
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Be Inspired By Others

Physical Activity As Family Time

Catherine enjoys getting active with her family.

Fun, Friendship and Physical Activity

Hadley has always loved sports, now he loves to play basketball.

Moving For My Mental Health

Sue uses physical activity to manage her mental health.

Our Partners

Helping us tackle inactivity to boost health and happiness

Active Partnerships National Team Logo

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