New strategy invites local people to re-imagine physical activity
Published: 28 July 2021
We Can Be Active is a joint mission to inspire and support active lifestyles so we can all be active in a way that suits us.
Published: 28 July 2021
We Can Be Active is a joint mission to inspire and support active lifestyles so we can all be active in a way that suits us.
Published: 19 July 2021
People often think that because we promote active lifestyles we must all be super sporty. The truth is, we struggle to be active sometimes too.
Published: 15 July 2021
For Becky and her family, cricket has become so much more than just a sport. It’s a safe space where they can be themselves and feel supported.
Published: 14 July 2021
Southampton is excited to welcome UEFA Women's 2022 football tournament to the city next year. Tuesday 6th July marked one year until Women's Euro 2022 begins with games starting in Southampton on 7th July.
Published: 14 July 2021
We are launching our new This Girl Can Hampshire video!
Published: 8 July 2021
New research commissioned by Energise Me shows 70% of young people in Hampshire and the Isle of Wight have positive feelings towards physical activity. Many young people see a correlation between being active and improving their mental health.
Published: 8 July 2021
With lockdowns and restrictions forcing us to adapt to new ways of being active, Youth Project Manager Emma came out of lockdown keen to try a new activity to keep things interesting. She shares how she has found trying Kettlebells.
Published: 21 June 2021
For Emily, being active had always been at the bottom of her to-do list. Living with ME, Chronic Fatigue Syndrome and POTS meant she had little energy. She shares how using a wheelchair has given her the freedom to become more active.
Published: 17 June 2021
A’s own experiences with mental health, injury and resilience have helped shape him into the coach he is today. He works to coach the person, not the player, hoping that all his players can become the best versions of themselves.
Published: 28 May 2021
At Energise Me we are willing to challenge ourselves and others, being held accountable as we become an anti-racist organisation. This is our commitment to tackling racism and racial inequalities.
Helping us tackle inactivity to boost health and happiness
