Exercise, Anxiety and Personal Identity
Published: 26 June 2020
Kate from Southampton opens up about her relationship with physical activity and how it has played a part in overcoming difficult hurdles.
Published: 26 June 2020
Kate from Southampton opens up about her relationship with physical activity and how it has played a part in overcoming difficult hurdles.
Published: 26 June 2020
Weeke Primary School in Winchester celebrates its new facilities with an official opening ceremony with special guests, including members of the Hampshire Talented Athlete Scheme.
Published: 26 June 2020
Sports competitions are on hold. But School Games Organisers (SGOs) from across Hampshire and the Isle of Wight are keeping young people active with the #HSGDailyChallenge.
Published: 25 June 2020
Physical activity is changing all the time during the pandemic. Alex Marshall from Spot the Gap shares her thoughts on tackling inequalities and grasping opportunities as restrictions are slowly lifted.
Published: 25 June 2020
For lots of students and young adults who were already living relatively unsettled lives, COVID-19 has (quite literally) sent them packing. Here's how our placement student, Charlotte, is coping with a new-found lack of independence...
Published: 25 June 2020
Ros shares how she’s managing to juggle being a key worker with her online classes and staying fit and healthy herself.
Published: 25 June 2020
Lockdown has had everyone's routine up in the air! Whilst trying to keep active at home we've all had to overcome many hurdles. Ten year old Poppy shares how she's been dancing her way through it all
Published: 25 June 2020
There's no one-size-fits-all solution to this global challenge. We hope that bringing together insights and top tips from virtual activity leaders with different perspectives will help you shape your own virtual destiny!
Published: 25 June 2020
Group exercise instructor Christine Saunders shares the challenges and surprises of going from delivering classes in leisure centres to setting herself up in a home studio from her garage.
Published: 25 June 2020
Nancy talks about how corona-chaos could have brought back her long-forgotten anxiety but, instead she seized back some control and found sanctuary in exercise.
Helping us tackle inactivity to boost health and happiness
