Good Reads

Hampshire School Games adapts to COVID-19

Published: 26 June 2020

Sports competitions are on hold. But School Games Organisers (SGOs) from across Hampshire and the Isle of Wight are keeping young people active with the #HSGDailyChallenge.

What next for physical activity?

Published: 25 June 2020

Physical activity is changing all the time during the pandemic. Alex Marshall from Spot the Gap shares her thoughts on tackling inequalities and grasping opportunities as restrictions are slowly lifted.

Actively reclaiming independence: being a student in lockdown

Published: 25 June 2020

For lots of students and young adults who were already living relatively unsettled lives, COVID-19 has (quite literally) sent them packing. Here's how our placement student, Charlotte, is coping with a new-found lack of independence...

Key worker loves to move

Published: 25 June 2020

Ros shares how she’s managing to juggle being a key worker with her online classes and staying fit and healthy herself.

Dancing through lockdown: advice from a 10 year old

Published: 25 June 2020

Lockdown has had everyone's routine up in the air! Whilst trying to keep active at home we've all had to overcome many hurdles. Ten year old Poppy shares how she's been dancing her way through it all

Going virtual: insights and top tips from activity leaders!

Published: 25 June 2020

There's no one-size-fits-all solution to this global challenge. We hope that bringing together insights and top tips from virtual activity leaders with different perspectives will help you shape your own virtual destiny!

online learning

Online Learning: What We’ve Been Enjoying

Published: 25 June 2020

Some of the Energise Me team have been building time into their schedules for a bit of online learning. Here’s a taste of what we’ve been enjoying:

Our Partners

Helping us tackle inactivity to boost health and happiness

Subscribe to our newsletter

Get energising ideas direct to your inbox