Published: 25 June 2020
Chauffering, cleaning, catering, peace-keeping: we're endlessly impressed with all the roles a busy parent plays. For many, the thought of exercise on top of that can be a stretch too far.
Published: 25 June 2020
What happens when lockdown forces us to say goodbye to the social side of exercise? Kelly from Atlas Fitness shares how they’ve gone above and beyond to maintain community spirit in their club.
Published: 25 June 2020
A core value of the Satellite Clubs programme is co-production. Youth Project Manager, Emma, talks about what this means, and some ways you can co-produce clubs with young people.
Published: 25 June 2020
Swanmore CE Primary School launched a daily running initiative to increase education progress, health, and wellbeing in its school.
Published: 25 June 2020
St Bede School's teachers and headteacher are big promoters of getting kids active every day. The school has an extensive variety of outdoor PE, however, there was not the same excitement from pupils when it came to indoor PE.
Published: 25 June 2020
When managing a long term health condition, getting active is about what works for you. Sophie from Basingstoke tells us what has worked for her and how doing the Couch to 5k improved her wellbeing.
Published: 25 June 2020
For 20 years, The Children’s Society’s Include Service and YMCA Fairthorne Group have hosted the annual Young Carers Festival. The largest gathering of young carers in the world.
Published: 25 June 2020
Youth Project Manager, Emma, talks about falling out of love with physical activity and finding her way back.
Published: 25 June 2020
Having felt generally unfit, Mags from Fareham has surprised herself by swimming 2.5km and raising £180 for charity in the process. Mags told us how swimming has changed her life.
Published: 25 June 2020
If your New Year fitness goals are already slipping then it's time for a rethink...
Helping us tackle inactivity to boost health and happiness
