Published: 25 June 2020
When you work full-time and it’s dark before and after work, it’s hard to stay motivated to run through the winter. If you weren’t a keen runner in the first place then we’re impressed if you’re still going.
Published: 25 June 2020
Back in 2018 we recruited some Tech Explorer volunteers. The idea behind this was to discover apps that make it easy for people to embed exercise into their daily routine.
Published: 25 June 2020
Eager to find a quicker and more active way of getting to work, Jen changed her commute by swapping four wheels with two.
Published: 25 June 2020
Combining Resources across 8 Schools in Gosport, Hampshire, to maximise the opportunities provided by the Primary PE and School Sport funding.
Published: 25 June 2020
Lockdown has forced many of us to adapt our physical activity routines. But as the government eases restrictions, what does this mean for sport and exercise?
Published: 25 June 2020
The Department for Education has launched a scheme to help schools rate their health and wellbeing provision. It's available to all schools participating in the Children and Young People Active Lives Survey.
Published: 22 June 2020
Niton Primary school wanted pupils to be active in an enjoyable and relaxed way. Teachers saw The Golden Mile as a good way to improve the general health and fitness of its pupils.
Published: 22 June 2020
The Hampshire School Games Mark May challenges launch this week. As the School Games Organisers continue to reach out to all schools to share and promote the importance of being physically active even when not at school.
Published: 22 June 2020
Lock down has changed how we all work and many of us have had to adapt to work from home. But when working from home means virtually inviting a whole yoga class into your house, what impact does this have on the rest of your household?
Published: 22 June 2020
Georgia tells how being active helped her through lows with her mental health and how she still uses exercise as a way of managing her anxiety.
Helping us tackle inactivity to boost health and happiness
