Published: 4 December 2023
With Christmas spirit in full swing, it’s time to add a dash of festive physical activity to your celebrations. Instead of waiting around and counting down to the big day, how about passing the time with active games the whole family can enjoy?
Published: 30 November 2023
No need to worry of you missed our recent events. We've put together a round up of the top tips and frequently asked questions to help you with your application.
Published: 4 October 2023
Sarah volunteers as a Safeguarding Officer at her local rugby club. Having a background in education, she has always been involved in shaping safeguarding practices. We asked her what she does to engage others in this conversation.
Published: 16 August 2023
Hampshire is well-known for its sites of historic interests. All around the county there are free opportunities to immerse yourself in paths of the past.
Published: 19 July 2023
Physical activity doesn’t always need a state-of-the-art new build facility, sometimes it just needs a change of perspective. These individuals or organisations saw a forgotten space as an opportunity for activity…
Published: 17 May 2023
The We Can Be Active - Pause to Propel Event in Winchester on the 7th June is approaching quickly. To answer any of your questions about getting to the venue, here are a few videos so you know what to expect.
Published: 10 March 2023
Lots of employers offer 'flexible' working. But what does that actually mean to their people?
Published: 25 January 2023
We continuously talk about providing our young people with a positive early experience in sport and physical activity, but what is it and what does it look like? Sharon shares what she's learnt being an U12s hockey coach.
Published: 18 January 2023
After A Personal Story was bravely shared by one of our residents, Safeguarding lead for Energise Me, Sophie, felt compelled to respond.
Published: 24 November 2022
Working at Energise Me, Emma has had the opportunity to try over 40 different types of activity. Here are a few of her favourites, and some of the things she’s learnt along the way.
Helping us tackle inactivity to boost health and happiness
