3 Underused Spaces Which Are Now Thriving Places

Published: 19 July 2023

Physical activity doesn’t always need a state-of-the-art new build facility, sometimes it just needs a change of perspective. These individuals or organisations saw a forgotten space as an opportunity for activity…

How To Get To The We Can Be Active Event 2023

Published: 17 May 2023

The We Can Be Active - Pause to Propel Event in Winchester on the 7th June is approaching quickly. To answer any of your questions about getting to the venue, here are a few videos so you know what to expect.

What does flexible working mean at Energise Me?

Published: 10 March 2023

Lots of employers offer 'flexible' working. But what does that actually mean to their people?

Open to Doing Things Differently

Published: 25 January 2023

We continuously talk about providing our young people with a positive early experience in sport and physical activity, but what is it and what does it look like? Sharon shares what she's learnt being an U12s hockey coach.

The Time Is Now

Published: 18 January 2023

After A Personal Story was bravely shared by one of our residents, Safeguarding lead for Energise Me, Sophie, felt compelled to respond. 

Trying New Things At Energise Me

Published: 24 November 2022

Working at Energise Me, Emma has had the opportunity to try over 40 different types of activity. Here are a few of her favourites, and some of the things she’s learnt along the way.

On Diversity and Inclusivity

Published: 25 May 2022

Helen takes us on her journey of self-reflection and realisation as she creates a new outline for our diversity and inclusivity plan.

Me & Activity: Is digital really the answer for engaging young people?

Published: 25 November 2021

Earlier this year we launched the Me & Activity report, showing how young people’s activity habits had changed in response to the pandemic. Here, Emma takes a look at whether all things digital are really the best way to engage Generation Z.

What does the Me & Activity report mean for activity providers working with young people?

Published: 20 October 2021

Earlier this year we launched the Me & Activity report, showing that young people had positive feelings about physical activity, but struggled with feeling motivated. Here we explore how the recommendations can help YOU become more accessible.

Top Tips for engaging and involving young people in your activity

Published: 25 August 2021

Following the launch of the Me & Activity report earlier this year, Youth Project Manager Emma explores what activity providers, clubs and leisure centres can do to engage and involve more young people.